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When you want to lose a few or many pounds, you can’t go past running for weight loss. There aren’t many types of exercise that are more effective. Overall, running is one of the best ways to exercise to lose weight, thanks to it being very intense. Suppose you are serious about dropping weight naturally. In that case, you will find out that taking walks is one of the quickest techniques to lose weight except taking weight loss application dietary supplements or making a strive fad diets. In this article, we…